new article

🍃💪🌈🍎🚴‍♀🥦🌞🌟 Welcome to International NASH Day, a day dedicated to shedding light on fatty liver disease and empowering you to embrace a healthier liver for a happier, vibrant life! 🌍💚✨ In this blog, we will delve into the world of fatty liver disease, exploring its symptoms, treatment options, and the crucial role of FibroScan in diagnosing and monitoring this condition. Get ready to unlock the secrets and embark on a transformative journey towards a healthier liver and an extraordinary life! 💪🩺👩‍⚕🌱 🌿 Decoding Fatty Liver Disease: Fatty liver disease, also known as Non-Alcoholic Fatty Liver Disease (NAFLD), is a condition marked by the buildup of fat in liver cells. It’s a global health concern affecting millions of people. Lifestyle factors such as poor diet, sedentary habits, obesity, and diabetes play a significant role in its development. 🍔🛋💔 🔔 The Telltale Signs to Look Out For: ⚠ Fatty liver disease is often a silent condition, with minimal or no symptoms in its early stages. However, as the disease progresses, individuals may experience the following: 🔸 Persistent fatigue and weakness 🔸 Abdominal discomfort or pain 🔸 Unexplained weight loss or gain 🔸 Jaundice (yellowing of the skin and eyes) 🔸 Nausea and vomiting 🔸 Swelling in the legs and ankles If you notice any of these symptoms, it’s crucial to consult a hepatologist promptly. Early detection and intervention can halt further liver damage and ensure effective management. ⏰👀💡 🌟 The Path to Healing: Treatment Options for Fatty Liver Disease: The good news is that fatty liver disease is largely reversible with lifestyle modifications. Here are key steps to consider: 🔸 Embrace a nourishing, balanced diet packed with fruits, vegetables, whole grains, and lean proteins. Bid farewell to processed foods, sugary beverages, and saturated fats. 🔸 Embrace regular physical activity, such as walking, cycling, or swimming, to maintain a healthy weight and enhance insulin sensitivity. 🔸 Collaborate with your healthcare provider to manage underlying conditions like diabetes and high cholesterol. 🔸 Limit or avoid alcohol consumption altogether, as excessive intake can exacerbate liver damage. 🔸 Quit smoking, as it can contribute to liver inflammation and impair liver function. Remember, even small changes can yield remarkable results in improving your liver health and overall well-being. Your liver will thank you for the effort, paving the way for a brighter, healthier future! 💚🏋‍♀🥗💪 🌈 The Key Role of FibroScan in Fatty Liver Disease: FibroScan, a cutting-edge non-invasive diagnostic tool, plays a pivotal role in assessing liver health. By measuring liver stiffness, it provides valuable insights into liver fibrosis (scarring), enabling the determination of the disease’s stage. Unlike traditional biopsies, FibroScan is painless and delivers instant results. Regular monitoring with FibroScan empowers hepatologists to track disease progression, evaluate treatment effectiveness, and make informed decisions regarding patient care. This breakthrough technology revolutionizes the fight against fatty liver disease, enhancing diagnostic accuracy and patient outcomes. 🩺🔍💛 🌟 Healthy Liver, Healthy Life: The Key Take

https://indianexpress.com/article/cities/mumbai/brain-dead-spanish-woman-lebanese-organ-transplant-8378916/

Vitamin A is an essential nutrient which helps improve your health, especially vision and immunity. It also has anti-oxidative properties that keep inflammation under check, especially on your skin. However, excess vitamin A could lead to vitamin A toxicity or hypervitaminosis A and could seriously affect your liver. Experts point out that you should always depend on dietary sources for vitamins, especially for those that cannot be expelled through urine like vitamin A. As these vitamins are also required in minimal dosage for our body and it is always advisable to include fresh fruits and vegetables. Vitamin supplements should be opted for and consumed only on doctor’s prescription. Dr Chetan Ramesh Kalal , Program Director, Hepatology & Transplant Medicine, Nanavati Max Super Speciality Hospital, Mumbai, says, “Liver damage associated with excess vitamin A intake is more likely to occur with prolonged and high-dose supplementation rather than through dietary sources alone.” The symptoms of vitamin A toxicity range from mild symptoms to severe problems like cirrhosis or liver failure, he adds. Vitamin A toxicity and liver damage There are two main types of vitamins, water soluble and fat-soluble ones. Water soluble ones like vitamin B and C get expelled from our body through urine whereas fat soluble ones like vitamin A, D, E and K get deposited on the liver tissues. So excess deposition of these vitamins on your liver tissues could have a toxic effect on the liver. The liver contains stellate cells which store excess fat including fat soluble vitamin A. Excess fat deposition on liver severely cripples its regular function of flushing out toxins and waste from our body. Dr Kalal explains that whenever there is an excessive intake of vitamin A, stellate cells become overwhelmed and exceed capacity. This leads to the activation and enlargement of stellate cells. These activated stellate cells in the liver can cause increased production of collagen and cause inflammation in the liver. This excess of collagen production can lead to fibrosis (scarring of the tissue), which if left untreated can progress to cirrhosis (permanent damage due to scarring of liver). Vitamin A toxicity can be either acute or chronic, based on the amount and duration of vitamin A consumption, he adds. Causes of hypervitaminosis A Bhuvaneswari Vidyashankar, Consultant Dietician, Promed Hospital, Chennai, says people who are on treatments for skin problems are prone to vitamin A toxicity as the medications contain high doses of vitamin A. According to Dr Kalal, self-dosage also leads to vitamin A toxicity. Generally, we don’t require additional dosage of vitamin A supplements. A regular diet is mostly sufficient for vitamin A except in certain medical conditions (pancreatic disease, or eye disease) that require supplementing vitamin A, but this is done under supervision, he adds. Diagnosing hypervitaminosis A Experts say medical history and blood tests are helpful in diagnosing hypervitaminosis A. Dr Kalal gives the list of some typical symptoms of vitamin A. Abdominal pain Nausea Vomiting Loss of appetite Jaundice Dark urine. He cautions of daily recommended dosages of vitamin A. He adds, to prevent excess vitamin A, one should read food labels to know the amount of vitamin A in the food. The recommended limit of vitamin A is anywhere between 700 mg and 900 mg for adults. Knowing the symptoms and medical history is also helpful to determine the liver damage caused by vitamin A toxicity, says Dr Krishanu Banik, Consultant Gastroenterology, Fortis Hospital, Kolkata. He adds, “It’s important to consult with doctors before taking any high-dose vitamin A supplements. A person should always consume vitamin A supplements as per the dose and duration prescribed by the doctor.” Good sources of vitamin A Excess intake of vitamin A can lead to toxicity, however it’s important to consume the recommended limit to avoid vitamin A deficiency. Vidyashankar says, adding fruits, vegetables and animal products like liver, egg yolk and dairy products in your diet will provide adequate vitamin A to stay healthy. “Carrots and green leafy vegetables, certain carotenoids like orange or yellow pumpkin, beans, and legumes are also high in vitamin A”, she adds. Takeaway Vitamin A is an essential nutrient for your health but if consumed in excess, especially in the form of vitamin supplements could lead to severe liver complications. It is a fat soluble vitamin and hence will not get expelled from the body. Excess vitamin A gets stored in your fat storage cells in the liver and ends up affecting the basic functions of your liver. Experts point out that vitamin A supplements should not be taken unless prescribed by a doctor. Dietary sources of vitamin A, mainly fruits, vegetables and some animal products, have enough vitamin A in them to maintain your health.

Wilson’s Disease is a rare genetic disorder that causes copper to accumulate in various organs, including the liver, brain and eyes and the excess copper can cause significant damage to these organs, leading to a range of symptoms. According to health experts, Wilson’s disease is one of the main reasons of cirrhosis of liver beside alcohol, hepatitis B and hepatitis C virus but mostly these diseases are silent and once symptoms come the disease is usually in an advance state. It is a hereditary disease, which means it runs in family and is a rare genetic disorder that affects the body’s ability to remove excess copper from vital organs like the liver, brain and eyes. This disease, also known as hepatolenticular degeneration, can cause severe neurological and liver problems if left untreated. Causes: In an interview with HT Lifestyle, Dr Purshottam Vashistha, Consultant – Gastroenterology at Apollo Hospitals in Navi Mumbai, shared, “Wilson’s Disease is caused by a genetic mutation that affects the body’s ability to metabolize copper. Normally, the liver removes excess copper from the body and releases it into the bile for excretion. In people with Wilson’s Disease, this process is disrupted, leading to the accumulation of copper in the body.” Dr Sanjeev Rohatgi, Lead Consultant – Liver Transplant and HPB Surgery at Manipal Hospital in Bangalore’s Whitefield, revealed, “Wilson’s disease is a genetic disorder resulting in abnormal accumulation of copper in the brain, liver, and eyes. It is an autosomal recessive transmission, which means that if both the carrier – father, and mother have Wilson’s Disease, then there is a 1 in 4 chance of the child developing the condition. Wilson’s disease usually presents in the age group of up to 20 years and the presentation is acute liver failure in 5% of cases whereas the rest of the 95% present with chronic liver disease.” Elaborating upon the same, Dr Mayank Gupta, Senior Consultant – Gastroenterology at Max Super Speciality Hospital in Dehradun, said, “Wilson’s illness is inherited as an autosomal recessive trait, requiring the inheritance of one defective gene copy from each parent in order to manifest symptoms. If you have just one faulty gene, you will not get sick, but you can pass the gene on to your offspring and become a carrier. If your parents or siblings have Wilson’s Disease, you may be more susceptible to the disorder. Consult your doctor about whether you should get tested for Wilson’s Disease via genetics. The likelihood of successful treatment greatly increases with early diagnosis of the illness.” Symptoms: According to Dr Purshottam Vashistha, the symptoms of Wilson’s Disease can vary widely, depending on which organs are affected and the severity of the condition. Some of the most common symptoms include: Liver problems, such as jaundice, abdominal pain and an enlarged liver Neurological problems, such as tremors, difficulty speaking and muscle stiffness Psychiatric problems, such as depression, anxiety and mood swings Eye problems, such as a brownish ring around the cornea and difficulty seeing in low light Dr Sanjeev Rohatgi, pointed out, “If they present with acute liver failure, there will be signs of liver failure such as jaundice, ascites, abdominal distension, encephalopathy, and coagulopathy -abnormal coagulation. These patients are usually very sick and they require liver transplants straight away. The rest of the 95% of patients present with a chronic liver disease where the liver gets affected slowly because of the accumulation of copper and eventually the liver become cirrhotic.” Dr Mayank Gupta insisted that while Wilson’s Disease could be present at birth, it does not show any signs or symptoms until copper levels in the brain, liver or another organ start to rise. Depending on the areas of your body that the disease has damaged, your signs and symptoms will vary. They may consist of: Fatigue, a lack of appetite, or stomach discomfort A jaundice-like yellowing of the skin and eye whites Eye discolouration that is golden-brown (Kayser-Fleischer Rings) Accumulation of fluid in the legs or abdomen Speech, swallowing, or motor coordination issues Uncontrolled motions or rigid muscles Diagnosis: Dr Chetan Kalal, Program Director – Hepatology and Transplant Medicine at Nanavati Max Super Speciality Hospital in Mumbai, explained, “Diagnosing Wilson’s Disease can be challenging, as the symptoms are similar to those of other conditions. A complete medical history, physical examination and blood tests can help diagnose the disease. However, the gold standard for diagnosis is a liver biopsy, which can detect the presence of excess copper in the liver. Genetic testing can also confirm the presence of the ATP7B mutation.” Treatment: Dr Purshottam Vashistha revealed, “The treatment for Wilson’s Disease typically involves a combination of medication and dietary changes. The goal is to reduce the amount of copper in the body and prevent further damage to the organs. The medication used to treat Wilson’s Disease is called a chelating agent, which binds to copper in the body and allows it to be excreted. The most commonly used chelating agent is called penicillamine, although other medications, such as trientine and zinc, may also be used. Dietary changes can also help manage the symptoms of Wilson’s Disease. Foods that are high in copper, such as shellfish, liver, and nuts, should be avoided. Instead, people with Wilson’s Disease should focus on eating a balanced diet that includes plenty of fruits, vegetables, and whole grains.” As per Dr Chetan Kalal, the treatment involves removing excess copper from the body and preventing further accumulation. He said, “The primary treatment is medication, such as chelating agents, which bind to copper and remove it from the body. Zinc acetate and penicillamine are the two most commonly used medications to treat Wilson’s Disease. A liver transplant may be necessary in severe cases, especially if the liver has suffered irreversible damage. The success rate of liver transplants for Wilson’s Disease is high, and most patients see a significant improvement in their symptoms after the procedure. However, this is a costly and invasive procedure, which is not viable for all patients.” Bringing his expertise